Rise. Heal.
Begin Again.
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Helping others embrace healthier hearts, healing journeys, and powerful second acts.
heart health advocacy
Proudly supporting the American Heart Association and raising awareness to build healthier lives and stronger hearts.
Learn More →
woman of impact
Honored as a Woman of Impact by the American Heart Association 2021 & 2023.
My Story →
heart • Hope • Prevention
Empowering others through education, prevention, and storytelling to create hope and inspire second acts.
Our Mission →
My why
“Heart disease touched my family.
Advocacy gave me purpose.
Heart & Soul became my second act.”
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what you will find here
Inspiration. Education. Connection. Hope.
Heart disease has touched my family and shaped my purpose, making heart health deeply personal to me.
Through Bridget’s Heart & Soul, I advocate for awareness, prevention, and education — because understanding our heart health can save lives.
Caring for your heart is one of the most powerful acts of self-care and self-love, because every heartbeat matters. ❤️
Bridget’s Heart & Soul was born from some of the most personal and emotional moments of my life.
Heart disease is not something I read about in a book, it is something my family has lived through.
Watching my mom face heart disease and endure a triple bypass, followed by the complications and strokes during her recovery, was wae of the most frightening experiences of my llfe. Sitting beside her, holding onto hope, praying for healing, and feeling the uncertainty of each day changed me in ways I will never fully put into words.
These experiences opened my eyes to how fragile life is and how important prevention, awareness, and early care truly are.
your story is not over
Hope, healing, and new beginnings are always possible.