Hey there, lovely souls!
Let me take a moment to share a glimpse into my ongoing journey toward better health and wellness. It’s been quite the ride, filled with ups, downs, and everything in between. But through it all, one thing remains constant: my commitment to honesty and openness.
You see, I’ve never been one to shy away from sharing my struggles. Whether it’s battling through tough times or celebrating small victories, I believe in the power of sharing our stories. Because somewhere out there, someone might be going through the same thing, feeling a little less alone knowing they’re not the only one.
Now, let’s talk about weight loss. Ah, yes, the perpetual rollercoaster ride that it is. For years, I relied on the tried-and-true formula of diet and exercise, expecting the pounds to effortlessly melt away. But as the years passed and I gracefully aged (or so I like to think), I began to realize that what once worked like magic wasn’t quite as effective anymore.
So here I am, embracing the reality that sometimes our bodies need a little extra TLC. And that’s where my wonderful dietician comes in. Together, we’re unraveling the mysteries of my metabolism, making small tweaks here and there to keep things fresh and exciting.
And guess what? It’s working! Since October, I’ve bid farewell to 10 stubborn pounds, thanks to the guidance and support of my dietician. Now, I’ll be the first to admit that I don’t always see the changes myself. Body dysmorphia has a sneaky way of clouding our perception. But when my colleagues started noticing a difference, I couldn’t ignore the evidence staring back at me in those comparison photos.
But let’s talk about something important: body positivity. It’s a beautiful concept, one that I wholeheartedly support. I firmly believe that we should love and embrace our bodies, regardless of their shape or size. But for me, this journey isn’t about conforming to society’s standards or pleasing anyone else. It’s about finding my own version of health and happiness, whatever that may look like.
So please, let’s remember that everyone’s journey is unique. What works for one person may not work for another, and that’s perfectly okay. My hope is to inspire others to embark on their own paths to wellness, whatever that may entail.
So here’s to honesty, openness, and the beautiful messiness of it all. Let’s keep shining our light and supporting each other every step of the way.
With love, light and wellness,
Bridget
